Recover from your week and ease into your weekend with Sunrise Yoga. This class offers a gentle approach to yoga that helps to reduce stress while improving strength, flexibility, balance, and coordination! Coming Soon!
Build strength and push your body to the limits with this high intensity total body fitness class! This class incorporates body weight, free weights, TRX, medicine balls, and more, all for a challenging workout.
Challenge your body in a new way with Power Yoga! Increase strength, flexibility, mind/muscle connection, and cardiorespiratory fitness with this plateau busting workout. Coming Soon!
Easton, PA 18045